It's part of the “Rites of Passage”. It's going to happen sooner or later, and you most probably won't be ready to get into a new relationship-unless you wait a.
So, I reached out to folks who actually know what they're talking about — datings someone right after breaking up and breakup specialists — for advice on the one thing you should do after a breakup.
Because, after all, how many of us couldn't use a little more help in dealing with heartbreak, am I right? When you break up with someone and you're hurting, it's common to wonder if you made the right choice in ending the relationship. That's why I agree with Pella Weisman, licensed psychotherapist and dating coachwhen she says you have to let yourself feel the pain.
Get back out there and start dating again.